MMA athletes are the best conditioned athletes in the world. Now you have the chance to train like one without having to get hit. The Fitness Through MMA circuit is no contact and requires no experience in martial arts!
Fitness Through MMA is simply the ultimate way to get fit and stay fit. Our MMA inspired circuit combines the use of Boxing, Kickboxing, Jiu Jitsu, Wrestling and Resistance Training resulting in fat burning, an increase in muscle tone, and increase in energy levels. Our Circuit is designed for you to work at your own pace, so it is suitable for all fitness levels.
Circuits change every day keeping things fresh and constantly challenging your body. Now you can get all the benefits of Personal Training without the cost.
Fitness Through MMA can be booked for Private, Semi Private and Small Group Classes. Reach your goals faster with customized workouts to suit your needs.